To have and enjoy freedom and its prosperity of health we should know and accept the way of living that is in tune with invariable eternal laws of our being. These laws form a basis of health humanity. They are quite simple:
CLEAN AIR, SOLAR LIGHT, TEMPERANCE, REST, MOVEMENTS (EXERCISES), CORRECT DIET, CLEAN WATER, PEACE, FAITH
Is this too simple? Somebody suggests that these laws and remedies are, indeed, too simple and generalized to be effective. However, they are just unique and fascinating in their simplicity, accessibility for people of different age, abilities and social level.